Add the onion slices and cook until softened and browned on both sides, 3 to 4 These patties are best around 1/3 of a pound each, so a pound and a half will make about 4 burgers. Chicken spinach burgers have just 5 ingredients and are full of cheesy shredded mozzarella, chopped fresh spinach and rich flavor from the touch of pesto.
Easy and Healthy Chicken Feta Spinach Burgers Recipe Your Home Renewed
Top with extra mozzarella and pesto and serve on buns or in a lettuce wrap for a delicious, healthy burger!
Cut 5 squares of wax paper to make it easier to place the burgers on the grill.
In a large bowl, combine all of the spices then add the ground chicken mixing just until blended. Be careful not to over mix. Divide the meat into 5 balls. Place the balls on the wax paper then lightly flatten and shape.
Lettuce, tomato slices, or extra cheese. Combine ground chicken, spinach, white cheddar cheese, breadcrumbs, onion, garlic, dijon mustard, worcestershire sauce, salt, and pepper in a large mixing bowl.mix gently to avoid overworking the meat. Divide the mixture into four equal portions and shape into firm, evenly sized While the white cheddar and spinach chicken burgers are delicious with a traditional bun, you can also serve them in creative ways that fit different dietary needs or preferences.
Skip the buns and use large, sturdy lettuce leaves (such as romaine or butterhead) to wrap the chicken patties.
In a large bowl, combine the ground chicken, spinach, shredded white cheddar, breadcrumbs, minced garlic, grated onion, dijon mustard, smoked paprika, salt, and black pepper. Mix gently to avoid overworking the mixture, keeping the burgers juicy and tender. For a spicy kick, add ¼ teaspoon of cayenne pepper or red pepper flakes to the mixture.; Nutritional information (per burger, without bun)
How to make white cheddar and spinach chicken burgers. Follow these simple steps for a quick and delicious meal: In a large mixing bowl, combine the ground chicken, finely chopped spinach, shredded cheddar cheese, breadcrumbs, onion, minced garlic, dijon mustard, worcestershire sauce, salt, and pepper. These spinach chicken burgers are healthy and simply delicious.
They come together in minutes and even have hidden veggies!
Top with avocado mayo and serve in buns or in a lettuce wrap for a delicious, healthy burger! These spinach chicken burgers are paleo, whole30 and keto friendly! Opt for a blend of light and dark meat to keep the burgers juicy. Chop the spinach finely so it mixes evenly into the burger patties without clumping.
Mix the ingredients just until combined to prevent the burgers from becoming dense. If the patties feel too soft, refrigerate them for 15 Inside these chicken burger patties you'll find: Cheddar and spinach turkey burgers with bacon:
For a savory twist, add crumbled cooked bacon to the mixture for a smoky flavor.;
These chicken burgers with feta cheese and spinach are so flavorful, juicy, and full of delicious and healthy ingredients. Chicken burgers with feta cheese and spinach; How to make greek chicken burgers with feta Homemade cheddar spinach chicken burgers are a flavorful and wholesome twist on classic chicken burgers.
These juicy patties are made with ground chicken, fresh spinach, and a generous mix of shredded cheddar cheese, which adds a creamy, savory depth to every bite. Seasoned with garlic, onion, and a hint of paprika, these burgers strike the Preheat a gas or charcoal grill to medium high (400° to 450°). Brush both sides of patties with olive oil.
Place patties on oiled grates;
Grill, covered, until a thermometer inserted into How to make these chicken feta and spinach burgers. Very little prep is needed. Simply mince a garlic clove and thaw out the spinach.
Give that spinach a good squeeze to remove the excess liquid. One way you can do this is with a fine mesh sieve. Just place the spinach in the sieve, then press with a spoon to squeeze the liquid out. You can freeze uncooked or cooked chicken burgers.
If uncooked, alternate parchment paper between each patty.
Make sure they are stored separately from the buns to prevent sogginess. Looking for other easy dinner recipes like this? Each burger patty contains 2 grams of carbs, so great if you are looking for a lower carb option or following a keto lifestyle. Spinach & feta chicken burgers #chickenburger #highproteinmeals #easyrecipe #dinnerideas #healthyeating #healthylifestyle #mealprep 10 servings total 224 cals/serving 20g protein 13g fat 4g carbs 2lbs ground chicken 2 cups baby spinach (chopped) 1 cup feta cheese (crumbled) 1/2 cup mozzarella (shredded) 1 cup onions (chopped) 1/4 cup green onion (chopped) 3 tbsp
Ground chicken or turkey can be used.; It gives the burgers a very tender bite. Frozen spinach can be stringy and can create a less pleasant texture. You can use fresh or frozen spinach.
If using frozen spinach, thaw it completely and squeeze out any excess water before adding it to the chicken mixture.
White cheddar cheese is a great choice for these burgers, but you can use other cheeses that melt well, such as monterey jack, pepper jack, or provolone. Breadcrumbs help to bind the chicken mixture together. Heat a skillet with a little olive oil over medium heat and add diced onion. Add garlic, stir and cook about 1 minute.
