All it boils down to is personal preference — if you want to wear underwear, then do so, if Wearing underwear under leotard and tights do feel secure under leotards, even as a male. Do gymnasts wear underwear under leotards?
Do You Wear Underwear With A Leotard at Alfredo Ramirez blog
The answer may surprise you.
While there is no hard and fast rule about whether or not gymnasts should wear underwear for leotards, it is generally accepted that it is not necessary.
Some gymnasts feel more comfortable wearing underwear under their leotards, as it provides an extra layer of coverage. Many gymnasts wear regular underwear under their leotards. This option can provide more coverage than a thong and can be more comfortable. Compression underwear is a great choice for adult gymnasts because it helps reduce muscle fatigue and supports recovery, especially after intense training sessions or performances.
In conclusion, the decision to wear additional layers under a gymnastics leotard varies by age, level of activity, and personal preference. They may not be sure whether to wear underwear under a leotard or not. What is the right course of action here? Dancers and gymnasts don't often wear underwear under their leotards.

The underwear can bunch up and the visible seams take away from the costume.
Keeping a leotard clean when wearing it without underwear is paramount. If you choose to go commando while using a tampon or menstrual cup, we recommend using a layer of backup protection just in case. Knowing what to wear under your leotard during gymnastics or dance class can be tricky. Should you even wear underwear at all?
But what about when you're on your period? And what do you even wear on your top half? You can also look at leotard liners instead of underwear if you or the gym are concerned about the line at the waist from underwear. Gk has nude leo liners and i believe other brands do as well.

These can be helpful if there is lots of bling on leos or the material feels scratchy its basically a flesh colored tank leotard you can wear under
While many gymnasts wear undergarments during practice, most gymnasts prefer not to wear traditional undergarments beneath their leotards during competition. Undergarments tend to move around and become exposed during routines which can distract the gymnast and lead to point deductions from the judges. Trying to conceal an undergarment during competition can be quite challenging, so… A gymnastics unitard is a type of leotard that is cut halfway down the thigh (a leotard with shorts connected).
Make sure the leotard is a gymnastics leotard because they are tight around the thighs. Dance leotards are too loose, ride up Under normal circumstances, the choice is really up to you on whether you want to put underwear on your child under her leotard or not. Leotards are meant to be form fitting.

If your child's leotard is the right size, she shouldn't need any undies
Boys' leotards, on the other hand, are called singlets. They're sleeveless, and they're often worn with shorts or pants, depending on the event. What do gymnasts wear under their leotards? Normally, gymnasts don't wear underwear under their leotards.
Just like swimwear, leos can provide gymnasts the support and protection they need. Most athletes wear a gymnastics sports bra to ensure the breasts are held firmly in place and don't interfere with running, jumping or tumbling. Bras for gymnasts typically offer minimum coverage with seamless lines that aren't obvious through a leotard. You can buy bras with clear plastic shoulder and back straps to minimize

Underwear under a leotard can be uncomfortable for young kids.
Another reason for the rule is that underwear can be distracting to the dancer, especially younger dancers. 'my child can be so stubborn now that i've told them they don't need to wear underwear under their dance gear they don't want to put underwear on under anything I used to wear only a leotard and no underwear when i was in gymnastics as a kid. As an adult, i either wear only the leotard without underwear with black tights (without the feet coverings) over the leotard bottom when a particular instructor makes us do toe and feet stretches or leggings (ones that cover my feet) underneath the leotard.
If you'd prefer to wear underwear under your tights, consider a nude thong, preferably seamless or laser cut to not show lines. If your dress code is not strict, you could also just throw shorts over your leotard and then you don't have to worry about your regular Leotards are like bathing suits. I actually find/found it more comfortable to not wear underwear when i'm sweating in a leotard for several hours straight.

It slips and the cotton can get uncomfortable.
As a teen, sometimes i didn't wear underwear even on my period under my leotard. The short of it is that male gymnasts generally do not wear underwear under their leotards because their outfit are good enough to give them the needed support and protection. If you do want to wear underwear, it should be the kind that is fit and snug, flexible, does not make you uncomfortable, and does not restrict your movements. When i personally am on my period on a gym day, this is what i do.
If it is just a practice, i usually wear (under my leotard) a pair of period underwear from the company rubylove (rubylove.com) and just a regular pad for extra protection, then to make me more comfortable, i usually wear a pair of nike pros or another regular pair of gym shorts. Gymnasts should wear underwear designed to fit discretely under a leotard. Many elite women gymnasts, and some other endurance athletes like distance runners, are amenorrheal, or experiencing a significant delay in the onset of menstruation and puberty. Do most teen gymnasts wear underwear under their leotards?

I'm 17 and i never wear underwear under my leotards.
But i have some leotards, mostly the gk elite gymtech leos that are so thin that when i put my eyes against the fabric i see right through it. When i wear these leos i usually wear shorts over. Your daughter is right, you are not supposed to wear underwear under a leotard. These days some leotard companies make this fancy leotard underwear to go underneath but that never existed before and people have worn leotards for many years.
Leotards are like swimwear, and swimwear certainly does not need underwear. It is also a pet peeve of mine. Gymnastics leotard and style rules to know gymnastics is a popular sport for women. But what do gymnasts wear?

It's more complex than you think!
Here are gymnastics attire and leotard rules to know. Gymnastics is a sport that is wildly popular for girls and women. You get to strive for the peak level of strength, athleticism, and agility while exuding grace and beauty


